empowering you to RECOVER AND PERFORM AT your PEAK

ESPR is a premiere physiotherapy and sports injury clinic. We will help you overcome pain and achieve optimal well-being.
Our physiotherapy services can be found in Zetland and Bankstown.

our services

Our dedicated team of experienced physios are committed to providing personalized care that encompasses a comprehensive range of therapies including exercise, strength training, massage, acupuncture, cupping, and more. Whether you're recovering from an injury, aiming to enhance sports performance, or seeking relief from everyday aches, our diverse therapies ensures a customized approach to meet your unique needs.


We specialise in personalised treatments that are tailored to your exact needs.

Strength & conditioning

We design training programs tailored towards your fitness goals.

acupuncture & dry needling

Reduce tension in overactive muscles, and feel loose!

sports massage & taping

Support unstable joints and improve muscle coordination

corporate wellness

Put a stop to recurrent headaches, neck, mid back pain, and shoulder tension.

& workcover

Regain your function after an accident or work injury.

Why Choose Us?

We aim to provide immediate RELIEF

We understand how frustrating pain can be so that's why we dedicate a part of your session to do some hands-on manual therapy so you can leave feeling amazing!
We use techniques such as sports massage, acupuncture, cupping and/or joint mobilisations depending on what's appropriate for you.  

We treat

Even though we may see the same injury, we understand that everyone's pain experience is unique to them. That is why we take the time to get to know you and listen to your story. This allows us to tailor your treatment to your body, your goals and your life.

We BULLETPROOF your body

We know that your time in our session is only a small fraction of your week so that's why we believe in self empowerment and self management.
Following your sessions you will receive a rehab plan that will empower you to manage your condition and ultimately prevent future injuries.

Ready to get your health in order?

Visit us today and take the first step towards a pain-free, active life. Your body deserves nothing less than the best, and that's exactly what we offer at ESPR Physiotherapy & Training


Inside Bankstown Medical & Dental Center
67 Rickard Rd, Bankstown NSW 2200


Inside Infinity Health Medical Center
INFINITY by Crown, Shop 108/305 Botany Rd, Zetland NSW 2017

Frequently Asked Questions

How is ESPR different to other therapies?

Do I need a referral?

What do I wear to my session?

Do I need to bring anything?

How long do sessions last?

Will I get treated in my initial session?